From: 7:30am - 9:00a
WORKOUT USING THE TRX SUSPENSION TRAINER
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
$15 per class for Hotel Guests
$20 per class for Non-Members
Please email to signup firstname.lastname@example.org
The TRX Suspension Trainer:
Delivers a fast, effective total-body workout
Helps build a rock-solid core
Increases muscular endurance
Benefits people of all fitness levels (pro athletes to seniors)
Can be set-up anywhere (gym, home, hotel or outside)
By utilizing your own body weight, the TRX Suspension Trainer provides greater performance and functionality than large exercise machines costing thousands of dollars.