barre class
barre class

Fitness Classes

Let the movement of the ocean inspire you.

You’ll only be more than happy to keep up with your regular fitness routine here. And if you don’t have a program, you just might be motivated to start one. The latest cardiovascular equipment, a wide array of fitness classes in Oahu, and those panoramic ocean views. Choose a group class or get one-on-one instruction. You’ll find all the regulars here—yoga, barre, spin, HIIT—but why not try an incredible sunset yoga meditation?

Please call for current Fitness Class Schedule 808.447.6868

 

waves
fitness center

Private Wellness Classes

Interested in learning one-on-one from our certified fitness team? Book an individual session for focused attention.  Choose from the following sessions:

  • Personal Training (for 1) $115
  • Private Yoga Lessons (for 1) $115
  • Semi-Private Training
TRX Class

Group Fitness Classes

If you need the motivation of a schedule, an instructor, and others, join us to get fit and have fun in our group wellness classes. Challenge your core, increase strength, or focus on the mind-body connection with our nationally certified fitness team. Wellness programs include H.I.T.T, TRX Suspension Training, Pilates Reformers, Yoga, Barre, Spin, and more. 

Class Pricing

  • Select Daily Complimentary Classes for Resort Guests
  • $15 Resort Guests per class 
  • $20 Non-Resort Guests per class 
  • $30 Pilates Reformer Class 
  • Hotel Guests ask about Promotions
A woman on a beach waving a colorful sarong

Health & Safety

We are welcoming guests to enjoy working out at a limited capacity. At this time there is a limit of 10 guests at one time and reservation times are limited to one hour per guest. Masks must be worn while working out at all times. Guest will be required to reserve their fitness appointment time with the Spa Concierge Team. Please call the Spa Concierge at 6868 (in house) or direct at 808.447.6868.

Masks must be worn while at all times and during Fitness classes inside the movement studio and participants are limited to 10 people indoors.  Outside class attendees are not required to wear masks but we encourage social distance to be maintained.